For the last couple of days, I've been dragging a bit. My energy has been lower and it seems all the little muscles -- the middle of my back, obliques, forearms, around my elbows, knees and ankles -- are pooped.
It's not a sharp soreness that hurts when I lift something, more like a constant, soft hum of weariness that moves with me like a shadow.
I feel like maybe I haven't gotten enough sleep, or maybe I need another hour on the pillow. Which I probably do given that the workouts have gotten tougher this week. It's either that, or whoever is hiding that stash of Kryptonite near my house, would you kindly move it elsewhere?
No problem hitting muscle fatigue, though -- it seems my muscles are already tired at the start of my workouts, and are all shaking by the end. I had considered grabbing a yoga class today, but after this morning's workout I'm skipping that thought for maybe a nap instead.
Have I mentioned that I'm whooped?
I feel your pain, Shelly! Muscle failure is definitely not a problem. Hang in there (and sleep in tomorrow!)
ReplyDeleteMark my words, you'll feel incredible next week.
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