Comment from D as he watched me strength train this a.m.:
"Funny (coffee sip), I didn't realize m*therf*cker came after eleven."
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The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Fellow PCPers
In my counting scheme it's 9, 10, sonofa#($&, 12, 13, etc...
ReplyDeleteI figure it's all part of the training. I made up some new strings of creatively combined curses last night. I like to think of it as muscle failure kickin' my brain in to overdrive. When one muscle fails, the other compensates!
ReplyDeleteSounds like you are rocking it. ^_~
Yep, sounds about right!
ReplyDeleteUsually I save the expletives for the end of the set and just before the collapse into a pile of jelly.
ReplyDeleteBy jove, I think she's got it!
Um, in my training, it comes before 1 whenever I have to pull out the resistance band and stand on it. Haha, way to go, Shelly!
ReplyDeleteYeah, and just wait for those pull-ups tomorrow, Emily!
ReplyDeleteI never knew that the PCP would put me in touch with my creative cursing side. Have fun! I try to see how ridiculous I can get my swearing to sound.
ReplyDelete